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Posture & Ergonomics

Good posture vs Bad Posture. Be pain free and fit for the work you do

Posture & Ergonomics

Correct workplace ergonomics and posture can boost your efficiency and productivity at the work. A systematic ergonomics and posture improvement removes risk factors that lead to musculoskeletal injuries and allows for improved human performance and productivity. Not just that, a good posture makes you look good too!

Poor posture is most often caused by:

  • Decrease pain
  • Muscle imbalanc
  • Poor biomechanics
  • Genetic curvature of the spine as in scoliosis
  • Poor joint flexibility (injury or surgery or from prolonged sitting or bending)

Posture & Ergonomic Related Conditions We Treat

Our physiotherapists are trained to assess the causes and suggest a treatment plan for improved posture. There are different options available:

Ergonomic Programme for Corporate

  • Preventive workshops
  • Corporate consultations
  • Ergonomics for hospital & healthcare workers
  • Office Ergonomics for corporates
  • Home/office visits

Posture Assessment for Individuals

  • Digital Posture Assessment
  • Preventive Programs for Aches & pain
  • Scoliosis and Spine issues
  • Advanced therapy for Gait Analysis
  • Tech Neck, Wrist pain, hand pain