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A c t i L i f e

Manual Therapy

Manual Therapy

Manual therapy is a specialized form of physical therapy that involves hands-on techniques to diagnose, treat, and prevent musculoskeletal conditions and injuries. It is often used in conjunction with other therapeutic interventions to optimize outcomes and improve overall function.

Key Techniques Used in Manual Therapy

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  • Massage Therapy.
  • Joint Mobilization.
  • Soft Tissue Mobilization.
  • Myofascial Release.

Benefits of Manual Therapy

  • Pain Relief

    Manual therapy techniques can help reduce pain associated with musculoskeletal conditions, injuries, and chronic conditions such as arthritis and fibromyalgia

  • Improved Range of Motion

    By targeting tight muscles, restricted joints, and fascial adhesions, manual therapy can help improve joint mobility and flexibility, allowing for greater range of motion and ease of movement.

  • Enhanced Functionality

    Manual therapy can improve overall functional abilities by addressing movement restrictions, muscle imbalances, and postural dysfunctions that may contribute to pain and movement limitations.

  • Accelerated Healing

    Manual therapy techniques can promote circulation, tissue regeneration, and the delivery of nutrients to injured tissues, potentially accelerating the healing process.

Conditions We Treat

ACTILIFE Physiotherapy helps you manage various conditions, including

All Treat Conditions
In ActiLife Care Help You

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01

Back & Neck

Sciatica

Cervical Spondylitis

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02

Knee & Ankle

Osteoarthritis

Ligament Injury

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03

Shoulder & Elbow

Frozen Shoulder

Ligament Injury

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04

Neurological

Stroke / Paralysis

Parkinson’s

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06

Geriatric Care

Balance Disorders

Parkinson’s

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07

Post Operative

Knee Replacement

Hip Replacement

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08

Hip & Pelvic

Tendinitiss

Hip Bursitis

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09

Posture and Ergonomic

Muscle imbalanc

Poor biomechanics

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10

Women's Health

Diastasis Recti

Pelvic Floor

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