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Instrument-Assisted Soft Tissue Mobilization (IASTM) is a specialized manual therapy technique used by physiotherapists and sports rehabilitation professionals to address soft tissue restrictions, scar tissue adhesions, and musculoskeletal dysfunction. It involves the use of specifically designed instruments to detect and treat areas of soft tissue dysfunction, such as muscles, tendons, ligaments, and fascia.

During an IASTM session, the therapist applies controlled pressure and friction to the affected area using the instrument, which helps to break up adhesions, improve blood flow, and promote tissue healing. IASTM is often used in conjunction with other manual therapy techniques, exercise therapy, and rehabilitation strategies to optimize outcomes and improve overall function.

IASTM Service Benefits

  • Effective Soft Tissue Mobilization

    IASTM provides effective soft tissue mobilization, allowing therapists to target specific areas of dysfunction with precision and control. By breaking up scar tissue adhesions and releasing tight muscles and fascia, IASTM helps to improve range of motion, flexibility, and overall tissue quality.

  • Pain Reduction

    IASTM can help reduce pain and discomfort associated with soft tissue injuries, chronic conditions, and musculoskeletal dysfunction. By promoting tissue healing, reducing inflammation, and restoring proper biomechanics, IASTM can alleviate pain and improve functional outcomes for patients.

  • Improved Range of Motion

    Soft tissue restrictions and adhesions can limit joint mobility and range of motion, leading to stiffness and decreased flexibility. IASTM helps to release these restrictions and improve joint mobility, allowing for greater freedom of movement and improved functional capacity.

  • Enhanced Athletic Performance

    For athletes and active individuals, IASTM can be a valuable tool for enhancing athletic performance. By addressing soft tissue restrictions and imbalances, IASTM can improve biomechanics, reduce the risk of injury, and optimize movement patterns, leading to improved performance and reduced recovery time.

  • Accelerated Rehabilitation

    IASTM can accelerate the rehabilitation process for individuals recovering from injuries or undergoing post-surgical rehabilitation. By promoting tissue healing, reducing scar tissue formation, and improving tissue quality, IASTM can help patients progress more quickly through the rehabilitation process and return to their normal activities sooner

  • Non-Invasive Treatment Option

    IASTM is a non-invasive treatment option that is generally well-tolerated by patients. Unlike surgery or injections, IASTM does not involve the use of needles or incisions, making it a safe and effective alternative for individuals seeking conservative management of soft tissue injuries and dysfunction.

Overall, IASTM is a valuable technique for addressing soft tissue restrictions, improving mobility, reducing pain, and enhancing overall function. Whether you're recovering from an injury, managing a chronic condition, or looking to optimize athletic performance, IASTM can be an effective addition to your treatment plan.

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ACTILIFE Physiotherapy helps you manage various conditions, including

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Back & Neck


Cervical Spondylitis

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Knee & Ankle


Ligament Injury

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Shoulder & Elbow

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Posture and Ergonomic

Muscle imbalanc

Poor biomechanics

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Diastasis Recti

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